Yoga: 40 Exercises for Beginners - Sophie Godard

Yoga: 40 Exercises for Beginners

By Sophie Godard

  • Release Date: 2012-09-07
  • Genre: Sports & Outdoors
  • Size: 3.01 MB
Score: 3.5
From 102 Ratings

Alternative Downloads

Server Link Speed
Mirror [#1] yoga-40-exercises-for-beginners.pdf 33,948 KB/Sec
Mirror [#2] yoga-40-exercises-for-beginners.pdf 21,952 KB/Sec
Mirror [#3] yoga-40-exercises-for-beginners.pdf 47,475 KB/Sec


Flexibility, balance, relaxation ... The benefits of yoga are numerous! These exercises for beginners enable you to practice this multifaceted discipline at home. They will help to relieve stress, strengthen your muscles and your mind so that you can focus on yourself and free yourself from tension.